Ayurveda is holistic medicinal practice from India that originated over 5000 years ago. Translated in Sanskrit as "Knowledge of Life" Ayurvedic medicine incorporates the use of herbs and spices, functional & whole food to help balance mind, body and soul both internally and externally. It is when the body is in balance that the body can heal at its best.
Why do we love Ayurvedic principles?
The concept of Ayurveda, with its focus on balance as a way toward wellness, is neatly aligned with delivering functional ingredients supporting longevity, vitality, stronger digestion, and a greater sense of well-being.
Following ancient Ayurvedic principles to attain balance and well-being from within, adding functional foods and herbs to enhance vitality and longevity, medicinal foods to strengthen the immune system, adaptogens to help cope with stress by calming the mind, fermented foods to support the digestive system and gut health.
Ayurvedic principles have brought so much joy to us all at the Triveda Tribe HQ.